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Results for "morrisons eat smart"
571 to 580 of 1000
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Protein: 12.49g
Other sizes: 1 oz dry, yield after cooking - 75kcal, 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal,
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Protein: 12.27g
Other sizes: 1 serving - 99kcal, 1 cup of mashed - 258kcal, 1 oz, canned, yields - 22kcal,
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Beef and Noodles with Meat Sauce and Cheese (Diet Frozen Meal)
Per 1 meal - Calories: 427kcal | Fat: 15.31g | Carbs: 41.72g | Protein: 30.08g
Other sizes: 1 serving - 427kcal, 100 g - 134kcal,
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Low Sodium Boiled Potato (without Peel, Fat Added in Cooking, Canned)
Per 1 cup - Calories: 144kcal | Fat: 4.07g | Carbs: 24.60g | Protein: 2.53g
Other sizes: 1 canned potato - 27kcal, 1 serving - 72kcal, 100 g - 78kcal,
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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Protein: 5.00g
Other sizes: 1 serving - 161kcal, 100 g - 153kcal, 1 oz - 43kcal,
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Cooked Turnip Greens with Roots (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes: 1 serving - 35kcal, 100 g - 42kcal, 1 oz - 12kcal,
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Cooked Turnip Greens with Roots (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes: 1 serving - 33kcal, 100 g - 39kcal, 1 oz - 11kcal,
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Cooked Turnip Greens with Roots (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes: 1 serving - 35kcal, 100 g - 42kcal, 1 oz - 12kcal,
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Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g
Other sizes: 1 cup, NS as to variety - 89kcal, 1 cup of acorn - 91kcal, 1 serving - 44kcal,
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Mashed Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 1 cup, butternut - Calories: 127kcal | Fat: 5.15g | Carbs: 21.19g | Protein: 2.13g
Other sizes: 1 cup, NS as to variety - 127kcal, 1 cup of acorn - 130kcal, 1 cup of hubbard - 125kcal,
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