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Per 1 cup - Calories: 136kcal | Fat: 3.78g | Carbs: 12.43g | Protein: 13.43g

Other sizes: 1 serving - 136kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Protein: 13.76g

Other sizes: 1 serving - 115kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Protein: 4.95g

Other sizes: 1 can - 344kcal, 1 serving - 142kcal, 100 g - 58kcal, more...

Per 1 shell - Calories: 116kcal | Fat: 2.85g | Carbs: 13.23g | Protein: 9.09g

Other sizes: 1 serving - 228kcal, 100 g - 140kcal, more...

Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, more...

Per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Protein: 24.20g

Other sizes: 1 medium - 262kcal, 1 large - 343kcal, 1 oz of boneless - 65kcal, more...

Per 1 small - Calories: 165kcal | Fat: 7.19g | Carbs: 0g | Protein: 23.44g

Other sizes: 1 medium - 185kcal, 1 large - 264kcal, 1 oz, with bone of (yield after bone and skin removed) - 31kcal, more...

Per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Protein: 25.09g

Other sizes: 1 medium - 354kcal, 1 large - 464kcal, 1 oz of boneless - 72kcal, more...

Per 1 large - Calories: 101kcal | Fat: 3.40g | Carbs: 0g | Protein: 16.36g

Other sizes: 1 small - 60kcal, 1 medium - 77kcal, 1 oz, with bone of (yield after bone and skin removed) - 27kcal, more...

Per 1 medium - Calories: 158kcal | Fat: 9.60g | Carbs: 0g | Protein: 16.81g

Other sizes: 1 small - 140kcal, 1 oz of boneless - 72kcal, 1 large - 214kcal, more...