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Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g

Other sizes: 1 serving - 249kcal, 100 g - 422kcal, 1 oz - 120kcal, more...

Per 1 cup - Calories: 361kcal | Fat: 17.78g | Carbs: 51.55g | Protein: 2.71g

Other sizes: 1 cubic inch - 24kcal, 1 serving - 181kcal, 100 g - 203kcal, more...

Per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Protein: 31.02g

Other sizes: 1 serving - 549kcal, 100 g - 223kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g

Other sizes: 1 cup of flaked - 351kcal, 1 serving - 43kcal, 1 cup of shredded - 441kcal, more...

Per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Protein: 3.66g

Other sizes: 1 serving - 182kcal, 100 g - 202kcal, 1 oz - 57kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Protein: 0.44g

Other sizes: 1 cup - 327kcal, 100 g - 135kcal, 1 oz - 38kcal, more...

Per 1 medium - Calories: 528kcal | Fat: 19.87g | Carbs: 56.14g | Protein: 30.08g

Other sizes: 1 cup - 389kcal, 1 serving - 528kcal, 100 g - 222kcal, more...

Per 1 medium - Calories: 307kcal | Fat: 18.57g | Carbs: 17.95g | Protein: 16.19g

Other sizes: 1 serving - 307kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Protein: 10.52g

Other sizes: 1 cup - 432kcal, 100 g - 202kcal, 1 oz - 57kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 20.14g | Carbs: 11.68g | Protein: 19.33g

Other sizes: 1 nacho - 42kcal, 1 serving - 169kcal, 100 g - 352kcal, more...