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Per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Protein: 0.93g

Other sizes: 1 fl oz - 5kcal, 1 mug - 40kcal, 1 serving - 30kcal, more...

Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 baby ear - 9kcal, 1 mini ear or cobette - 60kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 10 oz frozen package yields - 273kcal, 1 mini ear or cobette - 56kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Protein: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Protein: 1.95g

Other sizes: 1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 slice, NFS - 77kcal, more...

Per 1 slice, NFS - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Protein: 3.22g

Other sizes: 1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 thick slice - 99kcal, more...

Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g

Other sizes: 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, 1 cubic inch of boneless cooked - 49kcal, more...

Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g

Other sizes: 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz, with bone of cooked - 60kcal, more...

Per 1 serving (12 oz) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Protein: 17.85g

Other sizes: 1 serving (340 g) - 524kcal, 100 g - 154kcal, more...

Per 1 sandwich - Calories: 327kcal | Fat: 14.23g | Carbs: 42.23g | Protein: 10.32g