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Per 1 cup of small shells - Calories: 189kcal | Fat: 0.24g | Carbs: 35.51g | Protein: 10.19g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, 100 g - 164kcal, more...

Per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Protein: 3.19g

Other sizes: 1 square - 98kcal, 1 surface inch - 7kcal, 1 frozen waffle, NFS - 103kcal, more...

Per 1 waffle - Calories: 170kcal | Fat: 6.00g | Carbs: 26.00g | Protein: 3.00g

Per 6 waffles - Calories: 140kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 2.00g

Per 2 waffles - Calories: 210kcal | Fat: 9.00g | Carbs: 29.00g | Protein: 3.00g

Per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Protein: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, 1 oz - 16kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g

Other sizes: 1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...

Per 2 pancakes - Calories: 120kcal | Fat: 0.50g | Carbs: 25.00g | Protein: 4.00g

Per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Protein: 6.73g

Per 2 slices - Calories: 87kcal | Fat: 3.97g | Carbs: 0.63g | Protein: 11.39g

Other sizes: 1 package - 257kcal, 1 oz - 52kcal, 1 lb - 839kcal, more...