Food Search

Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g

Other sizes: 1 serving - 66kcal, 100 g - 81kcal, more...

Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g

Other sizes: 1 small spear - 2kcal, 1 large spear - 4kcal, 1 medium spear - 3kcal, more...

Per 100 g - Calories: 182kcal | Fat: 16.61g | Carbs: 0.0g | Protein: 7.64g

Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g

Other sizes: 1 serving - 29kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 2 oz cooked - Calories: 190kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 10.00g

Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Protein: 2.25g

Other sizes: 1 small head - 158kcal, 1 serving - 22kcal, 1 large head - 316kcal, more...

Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g

Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal, more...

Per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Protein: 5.33g

Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 133kcal, 1 serving - 66kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g

Other sizes: 1 serving - 84kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 serving - Calories: 190kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 11.00g