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Oat Bran Cereal
Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g
Other sizes:
1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal, 100 g - 33kcal, more...
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Whole Wheat and Bran Crackers
Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g
Other sizes:
1 Triscuit - 18kcal, 1 cup - 334kcal, 1 cup of crushed - 414kcal, more...
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Fried Beef
Per 100 g - Calories: 301kcal | Fat: 19.32g | Carbs: 0g | Protein: 29.78g
Other sizes:
1 oz of boneless - 85kcal, 1 cup of diced - 403kcal, 1 serving - 256kcal, more...
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Fried Breaded Meatless Chicken
Per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Protein: 7.66g
Other sizes:
1 cup of diced - 304kcal, 100 g - 234kcal, 1 oz - 66kcal, more...
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Fried Dough Bread
Per 1 slice or roll - Calories: 97kcal | Fat: 4.76g | Carbs: 11.65g | Protein: 1.78g
Other sizes:
1 cup - 522kcal, 1 piece (8" dia) - 507kcal, 1 serving - 97kcal, more...
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Fried Apple Pie
Per 1 pie - Calories: 289kcal | Fat: 17.15g | Carbs: 31.92g | Protein: 2.39g
Other sizes:
100 g - 375kcal, 1 oz - 106kcal, more...
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Fried, Battered Tenderloin Pork
Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g
Other sizes:
1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...
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