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Per 1 oz of boneless - Calories: 85kcal | Fat: 5.48g | Carbs: 0g | Protein: 8.44g

Other sizes: 1 oz of boneless (yield after cooking) - 66kcal, 1 cubic inch of boneless - 51kcal, 1 cup of diced - 403kcal, more...

Per 3 oz - Calories: 213kcal | Fat: 16.80g | Carbs: 0.00g | Protein: 14.42g

Other sizes: 1 lb - 1152kcal, 1 serving - 287kcal, 1 oz - 72kcal, more...

Per 1 serving - Calories: 630kcal | Fat: 21.00g | Carbs: 68.00g | Protein: 37.00g

Per 1 meal - Calories: 530kcal | Fat: 30.00g | Carbs: 49.00g | Protein: 17.00g

Per 3 oz - Calories: 193kcal | Fat: 7.29g | Carbs: 0.00g | Protein: 29.81g

Other sizes: 1 piece - 572kcal, 1 lb - 1030kcal, 100 g - 227kcal, more...

Per 1 cup prepared - Calories: 300kcal | Fat: 16.00g | Carbs: 19.00g | Protein: 21.00g

Per 1 meal - Calories: 360kcal | Fat: 18.00g | Carbs: 36.00g | Protein: 10.00g

Per 1 package - Calories: 490kcal | Fat: 27.00g | Carbs: 45.00g | Protein: 17.00g

Per 1 serving - Calories: 396kcal | Fat: 18.00g | Carbs: 43.00g | Protein: 15.00g

Per 3 oz - Calories: 235kcal | Fat: 13.06g | Carbs: 0.00g | Protein: 27.52g

Other sizes: 1 piece - 784kcal, 1 lb - 1256kcal, 100 g - 277kcal, more...