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Per 3 oz - Calories: 235kcal | Fat: 14.08g | Carbs: 0.00g | Protein: 25.42g

Other sizes: 1 chop, excluding refuse - 216kcal, 1 lb - 1256kcal, 100 g - 277kcal, more...

Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g

Other sizes: 1 piece - 477kcal, 1 lb - 1120kcal, 100 g - 247kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.66g | Carbs: 0.00g | Protein: 5.54g

Other sizes: 1 lb - 907kcal, 100 g - 200kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.02g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

Per 100 g - Calories: 163kcal | Fat: 9.14g | Carbs: 0.0g | Protein: 18.89g

Other sizes: 1 oz - 46kcal, 1 chop, excluding refuse - 204kcal, 1 lb - 739kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 3.37g | Carbs: 0.00g | Protein: 4.64g

Other sizes: 1 lb - 803kcal, 100 g - 177kcal, more...

Per 1 oz of boneless - Calories: 31kcal | Fat: 0.26g | Carbs: 0.00g | Protein: 6.63g

Other sizes: 1 cup of - 147kcal, 3 oz - 92kcal, 100 g - 108kcal, more...

Per 1 2 oz serving - Calories: 88kcal | Fat: 4.90g | Carbs: 2.60g | Protein: 8.43g

Other sizes: 1 oz - 45kcal, 100 g - 158kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 0.67g | Carbs: 2.06g | Protein: 5.08g

Per 3 medium slices - Calories: 311kcal | Fat: 30.63g | Carbs: 0.45g | Protein: 7.89g

Other sizes: 1 thick slice of packed 12/lb - 174kcal, 100 g - 458kcal, more...