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Bran Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Protein: 2.60g
Other sizes:
1 medium - 97kcal, 1 serving - 97kcal, 100 g - 270kcal, more...
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Wheat Bran (Crude)
Per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Protein: 15.55g
Other sizes:
1 cup - 125kcal, 1 oz - 61kcal, more...
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Toasted Oat Cereal
Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g
Other sizes:
1 serving - 96kcal, 100 g - 398kcal, more...
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Multi-Bran Waffle
Per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Protein: 3.03g
Other sizes:
1 serving - 106kcal, 100 g - 271kcal, more...
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Toasted Bran Roll
Per 1 medium - Calories: 82kcal | Fat: 1.60g | Carbs: 13.97g | Protein: 3.30g
Other sizes:
1 pan, dinner, or small - 62kcal, 1 serving - 82kcal, 100 g - 248kcal, more...
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Wheat Bran Bread
Per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Protein: 8.8g
Other sizes:
1 oz - 70kcal, 1 slice - 89kcal, more...
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Puffed Corn and Oat Cereal
Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes:
1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...
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Wheat Muffin
Per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Protein: 8.69g
Other sizes:
1 serving - 340kcal, 1 miniature - 57kcal, 1 small - 199kcal, more...
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