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Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more...
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Egg Bake
Per 1 cup - Calories: 249kcal | Fat: 16.25g | Carbs: 8.85g | Protein: 17.21g
Other sizes:
1 serving - 125kcal, 100 g - 104kcal, 1 oz - 29kcal, more...
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Baked Oatmeal
Per 1 piece - Calories: 255kcal | Fat: 7.86g | Carbs: 41.81g | Protein: 7.12g
Other sizes:
1 serving - 255kcal, 100 g - 340kcal, 1 oz - 96kcal, more...
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Low Carb Blueberry Muffin
Per 1 medium - Calories: 192kcal | Fat: 15.37g | Carbs: 7.75g | Protein: 6.52g
Other sizes:
1 miniature - 32kcal, 1 small - 112kcal, 1 large - 261kcal, more...
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Oatmeal Pie
Per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Protein: 6.11g
Other sizes:
100 g - 390kcal, 1 oz - 111kcal, more...
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Oatmeal Crackers
Per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Protein: 0.80g
Other sizes:
1 serving - 103kcal, 100 g - 466kcal, more...
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Blueberry Smoothie
Per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Protein: 4.60g
Other sizes:
1 fl oz - 18kcal, 100 g - 72kcal, 100 ml - 62kcal, more...
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Without Icing Oatmeal Cake
Per 1 piece - Calories: 282kcal | Fat: 10.72g | Carbs: 44.81g | Protein: 3.26g
Other sizes:
1 serving - 282kcal, 1 cubic inch - 17kcal, 100 g - 361kcal, more...
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Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 packet (plain), dry, yields - 140kcal, more...
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