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Egg Bake
Common serving sizes
1 oz
100 g
1 cup
Calories
249
Fat
16.25 g
Carbs
8.85 g
Protein
17.21 g
There are 249 calories in 1 cup of Egg Bake.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
16.25g
21%
Saturated Fat
5.796g
29%
Trans
Fat
-
Polyunsaturated Fat
1.96g
Monounsaturated Fat
6.387g
Cholesterol
452mg
151%
Sodium
405mg
18%
Total Carbohydrate
8.85g
3%
Dietary Fiber
1.5g
5%
Sugars
4.95g
Protein
17.21g
Vitamin D
1mcg
6%
Calcium
193mg
15%
Iron
2.72mg
15%
Potassium
459mg
10%
Vitamin A
435mcg
48%
Vitamin C
68.9mg
77%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 May 20 01:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
29
100 g
104
1 cup
249
Related types of Eggs
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
Egg
Boiled Egg
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