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Cooked Spinach with Cheese Sauce
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal,
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Creamed Spinach
(Ruth's Chris Steakhouse)
Per 1 serving - Calories: 294kcal | Fat: 22.00g | Carbs: 18.00g | Protein: 10.00g
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Spinach & Tomatoes
(Fresh Express)
Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
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Frozen Chopped Spinach
(Trader Joe's)
Per 3/4 cup - Calories: 30kcal | Fat: 0.50g | Carbs: 4.00g | Protein: 3.00g
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Spinach
(Publix)
Per 3 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Organic Baby Spinach
(Private Selection)
Per 1 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 1.50g | Protein: 1.00g
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Spinach
(Tendersweet)
Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
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Baby Spinach (Family Size)
(Fresh Express)
Per 3 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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50/50 Blend Baby Spinach & Spring Mix
(Kroger)
Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Creamed Spinach
(Kroger)
Per 1/2 cup - Calories: 100kcal | Fat: 5.00g | Carbs: 10.00g | Protein: 4.00g
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