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Multigrain Roll
Per 1 hamburger or sandwich - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Protein: 4.13g
Other sizes:
1 pan, dinner, or small - 74kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...
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Multigrain Chips
Per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Protein: 1.47g
Other sizes:
1 cup - 130kcal, 100 g - 518kcal, 1 oz - 147kcal, more...
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European Type Grapes
Per 1 seedless - Calories: 3kcal | Fat: 0.01g | Carbs: 0.90g | Protein: 0.04g
Other sizes:
1 grape, with seeds, yields - 4kcal, 1 cup, seedless - 110kcal, 1 cup, NFS - 110kcal, more...
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Multigrain Oatmeal
Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g
Other sizes:
1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...
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