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Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Protein: 0.72g

Other sizes: 1 cup of mashed - 49kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

Per 1 fillet - Calories: 42kcal | Fat: 0.33g | Carbs: 0.00g | Protein: 9.20g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...

Per 1 small patty - Calories: 92kcal | Fat: 4.05g | Carbs: 0g | Protein: 13.06g

Other sizes: 1 medium patty - 115kcal, 1 large patty - 152kcal, 1 cup of cooked - 210kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Protein: 0.72g

Per 1 cup - Calories: 15kcal | Fat: 0.16g | Carbs: 2.41g | Protein: 1.93g

Other sizes: 1 oz - 6kcal, 1 lb - 95kcal, 100 g - 21kcal, more...

Per 100 g - Calories: 21kcal | Fat: 0.22g | Carbs: 3.39g | Protein: 2.72g

Other sizes: 1 cup - 15kcal, 1 oz - 6kcal, 1 lb - 95kcal, more...

Per 1 cup - Calories: 20kcal | Fat: 0.11g | Carbs: 4.27g | Protein: 1.46g

Other sizes: 1 oz - 4kcal, 1 lb - 68kcal, 100 g - 15kcal, more...

Per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Protein: 29.97g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...

Per 1 slice with gravy - Calories: 100kcal | Fat: 4.85g | Carbs: 1.36g | Protein: 12.11g

Other sizes: 1 cup - 376kcal, 1 serving - 282kcal, 100 g - 154kcal, more...

Per 1 serving - Calories: 492kcal | Fat: 35.38g | Carbs: 4.26g | Protein: 33.11g

Other sizes: 1 roll - 492kcal, 100 g - 215kcal, 1 oz - 61kcal, more...