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Per 1 package - Calories: 150kcal | Fat: 12.00g | Carbs: 7.00g | Protein: 6.00g

Per 1 oz - Calories: 160kcal | Fat: 12.00g | Carbs: 8.00g | Protein: 6.00g

Per 1/2 cup (28g edible portion) - Calories: 160kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 6.00g

Per 1 piece - Calories: 82kcal | Fat: 4.87g | Carbs: 8.13g | Protein: 2.60g

Other sizes: 1 serving - 82kcal, 100 g - 510kcal, 1 oz - 145kcal, more...

Per 1 nut - Calories: 3kcal | Fat: 0.28g | Carbs: 0.16g | Protein: 0.13g

Other sizes: 1 cup of shelled - 728kcal, 1 cup, in shell, edible yield - 330kcal, 1 oz, in shell, edible yield - 85kcal, more...

Per 1/4 cup - Calories: 160kcal | Fat: 13.00g | Carbs: 7.00g | Protein: 6.00g

Per 1 oz (49 kernels) - Calories: 158kcal | Fat: 12.60g | Carbs: 7.93g | Protein: 5.84g

Other sizes: 1 cup - 685kcal, 1 kernel - 4kcal, 1 oz - 158kcal, more...

Per 1 oz - Calories: 160kcal | Fat: 14.00g | Carbs: 7.00g | Protein: 6.00g

Per 1 package - Calories: 118kcal | Fat: 1.99g | Carbs: 23.52g | Protein: 2.92g

Per 1 tbsp - Calories: 4kcal | Fat: 0.06g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 packet - 125kcal, 1 Amount of dry mix to make 8 fl oz prepared - 60kcal, 100 g - 325kcal, more...