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Baked or Broiled Salmon (No Salt Added)
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g
Other sizes:
1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...
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Fried Floured or Breaded Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g
Other sizes:
1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...
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Pacific Herring Fish
Per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Protein: 16.39g
Other sizes:
1 fillet - 359kcal, 3 oz - 166kcal, 1 lb - 885kcal, more...
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Chum Salmon
Per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Protein: 20.14g
Other sizes:
1/2 fillet - 238kcal, 3 oz - 102kcal, more...
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Sockeye Salmon
Per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Protein: 21.3g
Other sizes:
1 oz of boneless - 48kcal, 1/2 fillet - 333kcal, 3 oz - 143kcal, more...
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Atlantic and Pacific Halibut
Per 3 oz - Calories: 94kcal | Fat: 1.95g | Carbs: 0.00g | Protein: 17.69g
Other sizes:
1/2 fillet - 224kcal, 1 lb - 499kcal, 100 g - 110kcal, more...
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