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Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g

Other sizes: 1 steak, excluding refuse - 334kcal, 1 lb - 1030kcal, 100 g - 227kcal, more...

Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g

Other sizes: 1 steak, excluding refuse - 333kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

Per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Protein: 0.09g

Other sizes: 1 cup - 1189kcal, 1 pat - 26kcal, 1 one inch of stick - 125kcal, more...

Per 1 small stick - Calories: 74kcal | Fat: 1.81g | Carbs: 12.13g | Protein: 2.07g

Other sizes: 1 medium - 113kcal, 1 large - 148kcal, 100 g - 352kcal, more...

Per 100 g - Calories: 717kcal | Fat: 81.11g | Carbs: 0.06g | Protein: 0.85g

Other sizes: 1 stick - 810kcal, 1 serving - 50kcal, 1 pat - 36kcal, more...

Per 1 tbsp - Calories: 100kcal | Fat: 11.19g | Carbs: 0.28g | Protein: 0.03g

Other sizes: 1 cup - 1600kcal, 1 stick - 797kcal, 1 serving - 49kcal, more...

Per 3.5 oz - Calories: 172kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 25.00g

Per 1 cooked steak - Calories: 100kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 5.00g

Per 1 steak - Calories: 190kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 6.00g

Per 1 steak - Calories: 130kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 20.00g