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Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g

Other sizes: 1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...

Per 1 Little Debbie Macaroo bar - Calories: 207kcal | Fat: 12.56g | Carbs: 21.53g | Protein: 2.03g

Other sizes: 1 serving - 207kcal, 100 g - 531kcal, more...

Per 1 bar - Calories: 220kcal | Fat: 3.50g | Carbs: 45.00g | Protein: 5.00g

Per 1 pouch - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 0.00g

Per 1 scoop - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 scoop - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g

Per 1 cup - Calories: 292kcal | Fat: 29.05g | Carbs: 3.01g | Protein: 5.17g

Other sizes: 1 serving - 292kcal, 100 g - 324kcal, 1 oz - 92kcal, more...

Per 1 pancake - Calories: 91kcal | Fat: 7.43g | Carbs: 1.10g | Protein: 5.00g

Other sizes: 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 27.47g | Carbs: 6.82g | Protein: 27.57g

Other sizes: 1 serving - 191kcal, 100 g - 160kcal, 1 oz - 45kcal, more...