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Per 1 cup - Calories: 184kcal | Fat: 5.43g | Carbs: 29.74g | Protein: 3.34g

Other sizes: 1 serving - 137kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1/4 cup of dry - Calories: 164kcal | Fat: 0.30g | Carbs: 36.01g | Protein: 3.21g

Other sizes: 1 oz - 93kcal, 1 serving - 164kcal, 100 g - 329kcal, more...

Per 1 cup - Calories: 24kcal | Fat: 0.23g | Carbs: 5.46g | Protein: 1.13g

Other sizes: 1 serving - 6kcal, 100 g - 20kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 12.17g | Protein: 0.95g

Other sizes: 1 serving - 3kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 meal - Calories: 272kcal | Fat: 7.95g | Carbs: 25.18g | Protein: 25.09g

Other sizes: 1 serving - 272kcal, 100 g - 113kcal, more...

Per 1 meal - Calories: 496kcal | Fat: 14.29g | Carbs: 58.53g | Protein: 31.92g

Other sizes: 1 serving - 496kcal, 100 g - 159kcal, more...

Per 1 Stouffer's meal - Calories: 328kcal | Fat: 9.51g | Carbs: 37.43g | Protein: 21.84g

Other sizes: 1 serving - 328kcal, 1 Budget Gourmet - 265kcal, 100 g - 110kcal, more...

Per 1 meal - Calories: 289kcal | Fat: 9.54g | Carbs: 35.10g | Protein: 13.74g

Other sizes: 1 serving - 289kcal, 100 g - 97kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Protein: 7.69g

Other sizes: 1 serving - 154kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 8.30g | Carbs: 11.57g | Protein: 8.13g

Other sizes: 1 fl oz - 19kcal, 1 serving - 154kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...