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Per 1 oz - Calories: 43kcal | Fat: 2.78g | Carbs: 0.00g | Protein: 4.21g

Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more...

Per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Protein: 15.7g

Other sizes: 1 oz - 63kcal, 1 lb - 1007kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Protein: 2.62g

Other sizes: 1 puff - 13kcal, 10 Crispy Crowns - 114kcal, 10 pieces - 160kcal, more...

Per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Protein: 16.47g

Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, more...

Per 100 g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Protein: 15.74g

Other sizes: 1 oz - 27kcal, 1 lb - 440kcal, more...

Per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Protein: 2.60g

Other sizes: 1 thin slice - 69kcal, 100 g - 266kcal, more...

Per 100 g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Protein: 2.77g

Other sizes: 1 cup - 217kcal, 1 serving - 108kcal, more...

Per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Protein: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Protein: 22.13g

Other sizes: 100 g - 99kcal, 1 oz - 28kcal, more...

Per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Protein: 0.64g

Other sizes: 1 serving - 24kcal, 100 g - 397kcal, more...