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Results for "Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade)"
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 172kcal | Fat: 8.30g | Carbs: 0.00g | Protein: 22.60g
Other sizes: 1 piece - 390kcal, 1 lb - 916kcal, 100 g - 202kcal,
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 197kcal | Fat: 11.31g | Carbs: 0.00g | Protein: 22.24g
Other sizes: 1 piece - 369kcal, 1 lb - 1052kcal, 100 g - 232kcal,
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 294kcal | Fat: 20.40g | Carbs: 0.00g | Protein: 25.83g
Other sizes: 1 chop, excluding refuse - 242kcal, 1 lb - 1569kcal, 100 g - 346kcal,
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 239kcal | Fat: 16.62g | Carbs: 0.00g | Protein: 20.77g
Other sizes: 1 chop, excluding refuse - 261kcal, 1 lb - 1275kcal, 100 g - 281kcal,
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 279kcal | Fat: 20.24g | Carbs: 0.0g | Protein: 22.53g
Other sizes: 1 piece - 798kcal, 3 oz - 237kcal, 1 lb - 1266kcal,
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 293kcal | Fat: 21.02g | Carbs: 0.00g | Protein: 24.23g
Other sizes: 1 piece - 721kcal, 1 lb - 1565kcal, 100 g - 345kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 179kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 21.66g
Other sizes: 1 piece - 437kcal, 1 lb - 957kcal, 100 g - 211kcal,
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Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 60kcal | Fat: 4.07g | Carbs: 0.00g | Protein: 5.44g
Other sizes: 1 lb - 962kcal, 100 g - 212kcal,
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 100 g - Calories: 206kcal | Fat: 9.52g | Carbs: 0.0g | Protein: 28.22g
Other sizes: 1 piece - 385kcal, 3 oz - 175kcal, 1 lb - 934kcal,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Protein: 17.91g
Other sizes: 1 oz - 65kcal, 1 lb - 1043kcal,
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