Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Common serving sizes
Calories
197
Fat
11.31 g
Carbs
0 g
Protein
22.24 g
There are 197 calories in 3 ounces of Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
11.31g
15%
Saturated Fat
4.046g
20%
Trans Fat
-
Polyunsaturated Fat
0.74g
Monounsaturated Fat
4.956g
Cholesterol
75mg
25%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.24g
Vitamin D
-
Calcium
18mg
1%
Iron
1.5mg
8%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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