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Cornmeal Waffle
Per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Protein: 3.26g
Other sizes:
1 round (7" dia) - 205kcal, 1 serving - 203kcal, 1 surface inch - 7kcal, more...
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Fruit Waffle
Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g
Other sizes:
1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 serving - 206kcal, more...
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Cheese Sauce (From Recipe)
Per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Protein: 3.10g
Other sizes:
1 cup - 479kcal, 1 oz - 56kcal, 100 g - 197kcal, more...
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