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Per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Protein: 20.44g

Other sizes: 1 serving - 289kcal, 100 g - 133kcal, more...

Per 100 g - Calories: 194kcal | Fat: 9.3g | Carbs: 0.11g | Protein: 25.73g

Other sizes: 1 cup of chopped or diced - 281kcal, 1 unit - 33kcal, 1 oz - 55kcal, more...

Per 100 g - Calories: 166kcal | Fat: 10.8g | Carbs: 0.2g | Protein: 15.95g

Other sizes: 1 ear - 184kcal, 1 unit of cooked - 701kcal, 1 oz - 47kcal, more...

Per 1 block - Calories: 13kcal | Fat: 0.88g | Carbs: 0.57g | Protein: 0.90g

Per 1 piece - Calories: 1089kcal | Fat: 98.45g | Carbs: 0.00g | Protein: 46.75g

Other sizes: 3 oz - 337kcal, 1 lb - 1796kcal, 100 g - 396kcal, more...

Per 100 g - Calories: 146kcal | Fat: 2.68g | Carbs: 0.0g | Protein: 30.39g

Other sizes: 1 cup of chopped or diced - 212kcal, 1 oz - 41kcal, 1 lb - 662kcal, more...

Per 100 g - Calories: 185kcal | Fat: 7.92g | Carbs: 0.1g | Protein: 26.41g

Other sizes: 1 cup of chopped or diced - 268kcal, 1 unit - 2kcal, 1 oz - 52kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.32g | Carbs: 0.19g | Protein: 6.09g

Other sizes: 1 cup of chopped or diced - 188kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1 piece - Calories: 80kcal | Fat: 5.16g | Carbs: 2.17g | Protein: 8.15g

Other sizes: 1 oz - 134kcal, 100 g - 472kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.67g | Carbs: 0.92g | Protein: 5.29g