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Results for "Harvest Oatmeal Breakfast"
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Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes: 1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 100 g - 62kcal,
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Quick Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes: 1 cup, dry, yields - 411kcal, 100 g - 86kcal,
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Multigrain Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g
Other sizes: 1 cup, dry, yields - 295kcal, 100 g - 63kcal,
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Instant Breakfast Powder (Sweetened with Low Calorie Sweetener)
Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g
Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal,
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Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g
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Chocolate Cookie (made with Oatmeal and Coconut)
Per 1 cookie - Calories: 98kcal | Fat: 3.48g | Carbs: 16.13g | Protein: 1.31g
Other sizes: 1 serving - 98kcal, 100 g - 390kcal, 1 oz - 111kcal,
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Fat Free Oatmeal Cookie with Raisins
Per 1 cookie - Calories: 36kcal | Fat: 0.16g | Carbs: 8.65g | Protein: 0.65g
Other sizes: 1 Girl Scout cookie - 55kcal, 100 g - 326kcal,
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Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes: 1 serving - 143kcal, 1 cup, dry, yields - 456kcal, 100 g - 91kcal,
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Quick or Instant Oatmeal made with Mil
Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes: 1 serving - 157kcal, 100 g - 100kcal, 1 oz - 28kcal,
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Instant Breakfast Powder (with Milk and Low Calorie Sweetener)
Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g
Other sizes: 1 fl oz - 23kcal, 100 g - 73kcal, 100 ml - 76kcal,
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