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Per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Protein: 18.52g

Other sizes: 1 serving - 197kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 regular 7" dia - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Protein: 2.91g

Other sizes: 1 large 10" dia - 278kcal, 1 surface inch - 4kcal, 100 g - 497kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.11g | Carbs: 0.98g | Protein: 0.14g

Other sizes: 1 tbsp - 11kcal, 100 g - 307kcal, more...

Per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Protein: 22.08g

Per 1 package - Calories: 118kcal | Fat: 1.99g | Carbs: 23.52g | Protein: 2.92g

Per 1 tbsp - Calories: 4kcal | Fat: 0.06g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 packet - 125kcal, 1 Amount of dry mix to make 8 fl oz prepared - 60kcal, 100 g - 325kcal, more...

Per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Protein: 11.36g

Per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Protein: 3.71g

Other sizes: 1 cubic inch - 16kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

Per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Protein: 10.88g

Per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Protein: 9.67g