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Per 1 oz of raw - Calories: 89kcal | Fat: 8.02g | Carbs: 0.44g | Protein: 3.46g

Other sizes: 1 oz of - 96kcal, 1 patty - 205kcal, 1 serving - 291kcal, more...

Per 1 cup - Calories: 344kcal | Fat: 23.69g | Carbs: 5.51g | Protein: 25.82g

Other sizes: 1 serving - 344kcal, 100 g - 181kcal, 1 oz - 51kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 6.70g | Carbs: 3.64g | Protein: 34.88g

Other sizes: 1 serving - 165kcal, 100 g - 99kcal, 1 oz - 28kcal, more...

Per 1 porcupine ball with sauce - Calories: 53kcal | Fat: 2.23g | Carbs: 4.51g | Protein: 3.63g

Other sizes: 1 cup - 268kcal, 1 serving - 268kcal, 100 g - 152kcal, more...

Per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Protein: 10.96g

Other sizes: 1 serving - 170kcal, 100 g - 135kcal, more...

Per 4 oz - Calories: 260kcal | Fat: 16.00g | Carbs: 14.00g | Protein: 20.00g

Per 1 individual packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.90g | Protein: 0.00g

Other sizes: 1 tsp - 2kcal, 1 serving - 3kcal, 100 g - 331kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Protein: 0.28g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 2kcal, 1 small pot - 6kcal, more...

Per 1 cup - Calories: 410kcal | Fat: 10.91g | Carbs: 51.71g | Protein: 27.88g

Other sizes: 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 serving - Calories: 750kcal | Fat: 43.00g | Carbs: 42.00g | Protein: 51.00g