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Per 1 oz - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 6.00g

Per 1 omelet - Calories: 240kcal | Fat: 17.00g | Carbs: 5.00g | Protein: 16.00g

Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g

Other sizes: 1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz of boneless - 41kcal, more...

Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g

Other sizes: 1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Protein: 16.66g

Other sizes: 1 can - 426kcal, 1 serving - 190kcal, 100 g - 79kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Protein: 11.14g

Other sizes: 1 10-3/4 oz can, ready-to-serve - 195kcal, 1 19 oz can, ready-to-serve - 345kcal, 100 g - 64kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 2.00g | Carbs: 6.00g | Protein: 2.00g

Per 1 cup - Calories: 212kcal | Fat: 3.50g | Carbs: 37.12g | Protein: 10.84g

Per 1 cup - Calories: 151kcal | Fat: 4.03g | Carbs: 13.01g | Protein: 15.19g

Other sizes: 1 can - 340kcal, 1 serving - 151kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Protein: 12.24g

Other sizes: 1 can - 299kcal, 1 serving - 235kcal, 100 g - 98kcal, more...