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Per 1 cup - Calories: 330kcal | Fat: 19.03g | Carbs: 15.83g | Protein: 23.64g

Other sizes: 1 serving - 330kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 3.12g | Carbs: 15.40g | Protein: 14.70g

Other sizes: 1 serving - 148kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 3.44g | Carbs: 28.04g | Protein: 16.91g

Other sizes: 1 serving - 214kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 serving - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 24.00g

Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 3.00g

Per 1 beet - Calories: 35kcal | Fat: 0.14g | Carbs: 7.84g | Protein: 1.32g

Other sizes: 1 cup - 58kcal, 1 serving - 29kcal, 1 oz, raw, yields - 8kcal, more...

Per 1 can or bottle - Calories: 155kcal | Fat: 0.00g | Carbs: 12.78g | Protein: 1.66g

Other sizes: 1 fl oz - 13kcal, 1 serving - 155kcal, 1 small pitcher - 413kcal, more...

Per 100 g - Calories: 301kcal | Fat: 19.32g | Carbs: 0g | Protein: 29.78g

Other sizes: 1 oz of boneless - 85kcal, 1 cup of diced - 403kcal, 1 serving - 256kcal, more...

Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g

Other sizes: 1 medium - 310kcal, 1 large - 431kcal, 1 oz, with bone of cooked - 70kcal, more...

Per 1 oz of cooked - Calories: 126kcal | Fat: 9.63g | Carbs: 0.39g | Protein: 8.76g

Other sizes: 1 oz of raw - 40kcal, 1 slice of cooked - 29kcal, 1 cup of pieces - 377kcal, more...