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Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g

Other sizes: 1 cup of mashed - 99kcal, 1 small - 25kcal, 1 medium - 50kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 8.79g

Other sizes: 1 steak - 190kcal, 1 serving - 142kcal, 1 lb - 758kcal, more...

Per 1 snail - Calories: 7kcal | Fat: 0.24g | Carbs: 0.12g | Protein: 0.98g

Other sizes: 1 oz, without shell of cooked - 39kcal, 1 serving - 38kcal, 100 g - 136kcal, more...

Per 100 g - Calories: 133kcal | Fat: 0.97g | Carbs: 0g | Protein: 29.15g

Other sizes: 1 oz of boneless, cooked - 38kcal, 1 cup of diced - 186kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 4.13g | Carbs: 20.53g | Protein: 14.50g

Other sizes: 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 patty - Calories: 174kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 24.60g

Other sizes: 1 serving - 159kcal, 1 oz - 53kcal, 1 lb - 848kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 10.11g | Carbs: 18.71g | Protein: 15.15g

Other sizes: 1 serving - 228kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 73kcal | Fat: 1.63g | Carbs: 11.93g | Protein: 2.27g

Other sizes: 1 can - 178kcal, 1 serving - 73kcal, 100 g - 30kcal, more...

Per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Protein: 8.38g

Per 1 cup - Calories: 193kcal | Fat: 0.69g | Carbs: 44.31g | Protein: 3.55g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...