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Per 3 oz - Calories: 184kcal | Fat: 8.27g | Carbs: 0.00g | Protein: 25.49g

Other sizes: 1 chop, excluding refuse - 99kcal, 1 lb - 980kcal, 100 g - 216kcal, more...

Per 3 oz - Calories: 172kcal | Fat: 8.30g | Carbs: 0.00g | Protein: 22.60g

Other sizes: 1 piece - 390kcal, 1 lb - 916kcal, 100 g - 202kcal, more...

Per 3 oz - Calories: 179kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 21.66g

Other sizes: 1 piece - 437kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 5.73g

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless (yield after cooking) - 55kcal, 1 cup of diced - 338kcal, more...

Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g

Other sizes: 1 medium - 251kcal, 1 cubic inch, with bone of - 38kcal, 1 large - 351kcal, more...

Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g

Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.31g | Carbs: 0g | Protein: 7.79g

Other sizes: 1 oz of boneless (yield after cooking) - 30kcal, 1 cup of diced - 213kcal, 1 cutlet - 135kcal, more...

Per 100 g - Calories: 95kcal | Fat: 2.6g | Carbs: 0.0g | Protein: 16.7g

Other sizes: 1 oz - 27kcal, 1 lb - 431kcal, more...

Per 3 oz - Calories: 159kcal | Fat: 5.12g | Carbs: 0.00g | Protein: 26.36g

Other sizes: 1 piece - 239kcal, 1 lb - 848kcal, 100 g - 187kcal, more...