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Per 1 meal - Calories: 474kcal | Fat: 33.73g | Carbs: 27.86g | Protein: 16.10g

Other sizes: 1 serving - 474kcal, 100 g - 304kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Protein: 1.53g

Other sizes: 1 fl oz - 13kcal, 1 serving - 80kcal, 100 g - 43kcal, more...

Per 1 bar - Calories: 64kcal | Fat: 0.07g | Carbs: 14.95g | Protein: 0.89g

Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g

Other sizes: 1 serving - 26kcal, 100 g - 32kcal, 1 oz - 9kcal, more...

Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g

Other sizes: 1 cup, flowerets - 27kcal, 1 floweret - 3kcal, 1 cup of frozen, NFS - 52kcal, more...

Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g

Other sizes: 1 cup of frozen, spears - 85kcal, 1 cup, flowerets - 46kcal, 1 10 oz frozen package yields - 116kcal, more...

Per 1 piece - Calories: 350kcal | Fat: 18.14g | Carbs: 41.08g | Protein: 6.05g

Per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Protein: 2.52g

Other sizes: 1 oz - 57kcal, 100 g - 201kcal, more...

Per 100 g - Calories: 384kcal | Fat: 5.44g | Carbs: 82.28g | Protein: 1.05g

Per 100 g - Calories: 379kcal | Fat: 0.4g | Carbs: 93.5g | Protein: 0.3g

Other sizes: 1 package - 334kcal, 1 half cup made portion - 83kcal, 1 oz - 107kcal, more...