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Per 3 oz - Calories: 275kcal | Fat: 20.25g | Carbs: 0.00g | Protein: 21.57g

Other sizes: 1 steak, excluding refuse - 581kcal, 1 lb - 1465kcal, 100 g - 323kcal, more...

Per 100 g - Calories: 190kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 36.12g

Other sizes: 1 piece - 496kcal, 3 oz - 162kcal, 1 lb - 862kcal, more...

Per 100 g - Calories: 206kcal | Fat: 8.8g | Carbs: 0.0g | Protein: 29.65g

Other sizes: 1 steak - 772kcal, 1 oz - 58kcal, 1 lb - 934kcal, more...

Per 100 g - Calories: 177kcal | Fat: 5.03g | Carbs: 0.0g | Protein: 30.8g

Other sizes: 1 steak - 664kcal, 3 oz - 150kcal, 1 lb - 803kcal, more...

Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.0g | Protein: 31.7g

Other sizes: 1 oz - 50kcal, 1 lb - 798kcal, more...

Per 1 lb - Calories: 975kcal | Fat: 40.23g | Carbs: 0.00g | Protein: 143.75g

Other sizes: 1 piece - 677kcal, 3 oz - 183kcal, 100 g - 215kcal, more...

Per 3 oz (1 serving) - Calories: 236kcal | Fat: 15.68g | Carbs: 0.00g | Protein: 22.24g

Other sizes: 1 steak - 614kcal, 1 oz - 79kcal, 1 lb - 1261kcal, more...

Per 3 oz - Calories: 212kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 22.71g

Other sizes: 1 steak - 510kcal, 1 lb - 1134kcal, 100 g - 250kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 13.39g | Carbs: 0.00g | Protein: 22.78g

Other sizes: 1 piece - 786kcal, 1 lb - 1166kcal, 100 g - 257kcal, more...

Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g

Other sizes: 1 oz - 62kcal, 1 lb - 984kcal, 100 g - 217kcal, more...