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Pineapple (Cooked or Canned)
Per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Protein: 1.05g
Other sizes:
1 slice or ring - 28kcal, 1 chunk with liquid - 6kcal, 1 snack size - 68kcal, more...
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Blueberries (Cooked or Canned)
Per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Protein: 1.66g
Other sizes:
1 serving - 113kcal, 100 g - 88kcal, 1 oz - 25kcal, more...
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Cooked Dried Apricot
Per 1 cup - Calories: 212kcal | Fat: 0.45g | Carbs: 55.38g | Protein: 3.00g
Other sizes:
1 serving - 106kcal, 1 apricot half - 5kcal, 100 g - 85kcal, more...
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Pear (Cooked or Canned)
Per 100 g - Calories: 74kcal | Fat: 0.13g | Carbs: 19.17g | Protein: 0.2g
Other sizes:
1 half with liquid - 56kcal, 1 cup - 197kcal, 1 serving - 98kcal, more...
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Tree Fern (with Salt, Cooked)
Per 100 g - Calories: 40kcal | Fat: 0.07g | Carbs: 10.78g | Protein: 0.29g
Other sizes:
1 frond - 12kcal, 1/2 cup of chopped or diced - 28kcal, 1 oz - 11kcal, more...
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Plum (Cooked or Canned)
Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g
Other sizes:
1 cup of pitted - 230kcal, 1 cup, with pits, yields - 217kcal, 1 serving - 115kcal, more...
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Cooked Red Salsa
Per 1 tbsp - Calories: 4kcal | Fat: 0.03g | Carbs: 1.00g | Protein: 0.25g
Other sizes:
1 cup - 67kcal, 1 serving - 9kcal, 100 g - 27kcal, more...
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