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Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g

Other sizes: 1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g

Other sizes: 1 cup, dry, yields - 478kcal, 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, more...

Per 1 sandwich - Calories: 459kcal | Fat: 24.57g | Carbs: 42.69g | Protein: 18.57g

Per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Protein: 19.80g

Per 1 piece - Calories: 31kcal | Fat: 0.06g | Carbs: 6.71g | Protein: 0.57g

Other sizes: 1 serving - 147kcal, 100 g - 118kcal, more...

Per 1 slice or ring - Calories: 38kcal | Fat: 0.05g | Carbs: 9.90g | Protein: 0.17g

Other sizes: 1 chunk with liquid - 7kcal, 1 cup of crushed, sliced, or chunks - 198kcal, 1 serving - 99kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.05g | Carbs: 31.2g | Protein: 0.39g

Other sizes: 1 cup - 278kcal, 1 serving - 139kcal, 1 oz - 33kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Protein: 0.56g

Other sizes: 1 cup - 234kcal, 1 serving - 117kcal, 1 oz - 26kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 large - 346kcal, 1 serving - 203kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Protein: 3.57g