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Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Protein: 12.62g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Protein: 11.09g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 240kcal | Fat: 5.87g | Carbs: 41.19g | Protein: 5.32g

Per 1 cup - Calories: 143kcal | Fat: 5.45g | Carbs: 12.33g | Protein: 11.78g

Other sizes: 1 serving - 143kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.35g | Protein: 5.57g

Other sizes: 1 10 oz frozen package yields - 132kcal, 1 10 snowpea serving - 14kcal, 1 serving - 42kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 2.30g | Carbs: 29.58g | Protein: 9.62g

Other sizes: 1 Progresso can - 322kcal, 1 serving - 178kcal, 100 g - 71kcal, more...

Per 1 packet - Calories: 5kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 100g - Calories: 148kcal | Fat: 11.00g | Carbs: 5.20g | Protein: 7.40g