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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...
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Broiled Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
1 oz of boneless, raw, lean only - 34kcal, 1 cubic inch of boneless, fat removed - 31kcal, 1 cup of diced - 243kcal, more...
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Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal, 1 oz, with bone of (yield after bone and fat removed) - 41kcal, 1 oz of boneless (yield after cooking, fat removed) - 43kcal, more...
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Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 1.78g | Carbs: 0g | Protein: 10.17g
Other sizes:
1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...
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Beef Brisket (Lean Only Eaten)
Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g
Other sizes:
1 medium slice - 97kcal, 1 thick slice - 145kcal, 1 oz of boneless, cooked, lean only - 65kcal, more...
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Veal Cutlet or Steak
Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 2.06g | Carbs: 0g | Protein: 9.55g
Other sizes:
1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...
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