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White Rice (Fat Not Added in Cooking)
Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g
Other sizes:
1 cup of cooked - 204kcal, 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, more...
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Brown Rice (Medium-Grain)
Per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Protein: 14.25g
Other sizes:
1 oz - 103kcal, 100 g - 362kcal, more...
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Taro (Without Salt, Cooked)
Per 100 g - Calories: 142kcal | Fat: 0.11g | Carbs: 34.6g | Protein: 0.52g
Other sizes:
1 cup of sliced - 187kcal, 1 oz - 40kcal, more...
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Cooked Rice
Per 100 g - Calories: 135kcal | Fat: 1.07g | Carbs: 27.64g | Protein: 2.64g
Other sizes:
1 cup of - 213kcal, 1 serving - 142kcal, 1 oz, dry, yields - 117kcal, more...
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