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Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g

Other sizes: 1 serving - 80kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g

Other sizes: 1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...

Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 51kcal, more...

Per 1 fillet - Calories: 373kcal | Fat: 16.02g | Carbs: 14.91g | Protein: 41.74g

Other sizes: 1 serving - 373kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 slice - Calories: 206kcal | Fat: 11.09g | Carbs: 9.02g | Protein: 16.48g

Other sizes: 1 cup - 294kcal, 1 serving - 206kcal, 100 g - 196kcal, more...

Per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Protein: 27.37g

Other sizes: 1 serving - 304kcal, 100 g - 195kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 8.81g | Carbs: 9.80g | Protein: 3.26g

Other sizes: 1 floweret - 19kcal, 100 g - 148kcal, more...

Per 1 can - Calories: 230kcal | Fat: 2.00g | Carbs: 44.00g | Protein: 10.00g

Per 4 scoopes - Calories: 580kcal | Fat: 6.00g | Carbs: 76.00g | Protein: 54.00g