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Flaxseed Oil
Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
100 g - 884kcal, 1 oz - 251kcal, more...
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Toasted Wheat Germ Bread
Per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Protein: 2.68g
Other sizes:
1 serving - 73kcal, 100 g - 293kcal, 1 oz - 83kcal, more...
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...
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Whole Wheat Saltine Crackers
Per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Protein: 0.33g
Other sizes:
1 square cracker - 13kcal, 100 g - 438kcal, more...
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Whole Wheat Macaroni
Per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Other sizes:
1 serving - 172kcal, 1 cup of cooked - 172kcal, more...
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Cracked Whole Wheat
Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes:
1 cup of cracked - 441kcal, 100 g - 327kcal, more...
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Toasted Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 large - 376kcal, 100 g - 306kcal, 1 oz - 87kcal, more...
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