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Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g

Other sizes: 1 cup of mashed - 51kcal, 1 large - 38kcal, 1 cup, NFS - 34kcal, more...

Per 1 package (10 oz) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Protein: 6.99g

Other sizes: 1 package (3 lb) - 286kcal, 1 oz - 6kcal, 1 lb - 95kcal, more...

Per 1/2 cup - Calories: 16kcal | Fat: 0.35g | Carbs: 2.83g | Protein: 1.59g

Other sizes: 1 can, 15 oz - 60kcal, 1 oz - 4kcal, 1 lb - 64kcal, more...

Per 1 cup of pieces - Calories: 36kcal | Fat: 0.37g | Carbs: 6.70g | Protein: 2.36g

Other sizes: 1 cup, NFS - 36kcal, 1 serving - 18kcal, 100 g - 23kcal, more...

Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 package of mashed - Calories: 45kcal | Fat: 0.45g | Carbs: 8.35g | Protein: 2.95g

Other sizes: 1 oz - 5kcal, 1 lb - 73kcal, 100 g - 16kcal, more...

Per 1 package - Calories: 64kcal | Fat: 0.92g | Carbs: 10.96g | Protein: 7.37g

Other sizes: 1/2 cup - 24kcal, 1 oz - 8kcal, 1 lb - 132kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 10.98g | Carbs: 14.67g | Protein: 5.79g

Other sizes: 1 serving - 88kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 serving - Calories: 60kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 2.00g