Turnip Greens (with Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Calories
64
Fat
0.92 g
Carbs
10.96 g
Protein
7.37 g
There are 64 calories in 1 package of Turnip Greens (with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 package (10 oz) yields
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
552mg
24%
Total Carbohydrate
10.96g
4%
Dietary Fiber
7.5g
27%
Sugars
1.65g
Protein
7.37g
Vitamin D
-
Calcium
334mg
26%
Iron
4.27mg
24%
Potassium
493mg
10%
Vitamin A
1184mcg
132%
Vitamin C
48mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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