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Pineapple in Light Syrup (Cooked or Canned)
Per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Protein: 0.91g
Other sizes:
1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 serving - 66kcal, more...
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Pineapple
Per 100 g - Calories: 48kcal | Fat: 0.12g | Carbs: 12.63g | Protein: 0.54g
Other sizes:
1 cup of diced - 74kcal, 1 fruit - 227kcal, 1 slice - 40kcal, more...
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Kale (Frozen)
Per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Protein: 2.66g
Other sizes:
1 package - 80kcal, 1 oz - 8kcal, more...
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Kale Scotch
Per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Protein: 1.88g
Other sizes:
1 oz - 12kcal, 1 lb - 191kcal, 100 g - 42kcal, more...
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Pineapple in Heavy Syrup (Cooked or Canned)
Per 1 slice or ring - Calories: 38kcal | Fat: 0.05g | Carbs: 9.90g | Protein: 0.17g
Other sizes:
1 chunk with liquid - 7kcal, 1 cup of crushed, sliced, or chunks - 198kcal, 1 serving - 99kcal, more...
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