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Per 1 medium piece - Calories: 16kcal | Fat: 0.31g | Carbs: 1.14g | Protein: 2.00g

Other sizes: 1 oz, without shell of - 41kcal, 1 small piece - 9kcal, 1 large piece - 25kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0.34g | Carbs: 0.29g | Protein: 3.57g

Other sizes: 1 oz - 36kcal, 1 serving - 19kcal, 100 g - 127kcal, more...

Per 1 10 shrimp serving - Calories: 13kcal | Fat: 0.17g | Carbs: 0.00g | Protein: 2.58g

Other sizes: 1 oz - 72kcal, 1 cup - 96kcal, 1 serving - 71kcal, more...

Per 1 cup - Calories: 297kcal | Fat: 17.66g | Carbs: 9.90g | Protein: 23.76g

Per 1 cup - Calories: 271kcal | Fat: 3.14g | Carbs: 13.37g | Protein: 39.40g

Other sizes: 1 serving - 204kcal, 100 g - 135kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 407kcal | Fat: 23.17g | Carbs: 30.89g | Protein: 20.46g

Other sizes: 1 serving - 407kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Protein: 22.22g

Other sizes: 1 serving - 213kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Protein: 31.97g

Other sizes: 1 serving - 207kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 package - Calories: 300kcal | Fat: 4.00g | Carbs: 45.00g | Protein: 20.00g

Per 1 quesadilla - Calories: 230kcal | Fat: 8.00g | Carbs: 26.00g | Protein: 13.00g