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Per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Protein: 16.18g

Other sizes: 1 medium - 148kcal, 1 large - 188kcal, 1 oz, with bone of raw, lean only - 30kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g

Other sizes: 1 medium - 267kcal, 1 oz of boneless - 79kcal, 1 large - 386kcal, more...

Per 1 bar - Calories: 119kcal | Fat: 4.42g | Carbs: 18.03g | Protein: 2.94g

Other sizes: 1 oz - 121kcal, 100 g - 426kcal, more...

Per 100 g - Calories: 89kcal | Fat: 3.85g | Carbs: 0g | Protein: 12.60g

Other sizes: 1 oz of cooked - 25kcal, 1 cubic inch of cooked - 16kcal, 1 cup of cooked, diced - 125kcal, more...

Per 1 bar - Calories: 121kcal | Fat: 5.60g | Carbs: 17.42g | Protein: 2.74g

Per 1 bar - Calories: 120kcal | Fat: 4.34g | Carbs: 19.82g | Protein: 1.71g

Other sizes: 1 oz - 121kcal, 100 g - 427kcal, more...

Per 1 oz - Calories: 152kcal | Fat: 8.85g | Carbs: 15.34g | Protein: 2.72g

Per 1 cup - Calories: 407kcal | Fat: 23.17g | Carbs: 30.89g | Protein: 20.46g

Other sizes: 1 serving - 407kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Protein: 22.22g

Other sizes: 1 serving - 213kcal, 100 g - 129kcal, 1 oz - 37kcal, more...