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Per 100 g - Calories: 105kcal | Fat: 0.81g | Carbs: 0.0g | Protein: 22.95g

Other sizes: 1 fillet - 94kcal, 3 oz - 89kcal, more...

Per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Protein: 7.22g

Other sizes: 1 thin slice - 51kcal, 1 cup of shredded - 410kcal, 1 cubic inch - 62kcal, more...

Per 1 sheet - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 1.00g

Per 1 cruller - Calories: 202kcal | Fat: 8.97g | Carbs: 29.16g | Protein: 1.52g

Other sizes: 1 serving - 202kcal, 100 g - 412kcal, 1 oz - 117kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.80g | Carbs: 12.47g | Protein: 1.87g

Other sizes: 1 serving - 65kcal, 1 cubic inch - 12kcal, 100 g - 251kcal, more...

Per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Protein: 10.50g

Other sizes: 1 serving - 272kcal, 1 small - 179kcal, 1 large - 339kcal, more...

Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g

Per 1 single serving bag - Calories: 140kcal | Fat: 6.33g | Carbs: 18.23g | Protein: 2.16g

Other sizes: 1 oz - 142kcal, 100 g - 500kcal, more...

Per 3 oz - Calories: 103kcal | Fat: 1.71g | Carbs: 0.00g | Protein: 20.43g

Other sizes: 1 fillet - 180kcal, 1 lb - 549kcal, 100 g - 121kcal, more...

Per 100 g - Calories: 312kcal | Fat: 6.6g | Carbs: 2.8g | Protein: 60.4g