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Per 1 medium - Calories: 289kcal | Fat: 1.68g | Carbs: 56.07g | Protein: 11.02g

Other sizes: 1 mini - 72kcal, 1 small - 190kcal, 1 large - 360kcal, more...

Per 1 bagel - Calories: 230kcal | Fat: 1.00g | Carbs: 45.00g | Protein: 10.00g

Per 100 g - Calories: 257kcal | Fat: 1.62g | Carbs: 50.5g | Protein: 10.02g

Per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Protein: 9.25g

Other sizes: 1 oz - 82kcal, 1 bagel - 153kcal, 1 bagel - 190kcal, more...

Per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Protein: 2.60g

Other sizes: 1 thin slice - 69kcal, 100 g - 266kcal, more...

Per 100 g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Protein: 2.77g

Other sizes: 1 cup - 217kcal, 1 serving - 108kcal, more...

Per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Protein: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 bagel - Calories: 310kcal | Fat: 4.00g | Carbs: 59.00g | Protein: 11.00g

Per 1 bagel - Calories: 140kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 17.00g

Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g

Other sizes: 100 g - 206kcal, 1 oz - 58kcal, more...