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Mature Onions
Per 1 cup of chopped - Calories: 67kcal | Fat: 0.13g | Carbs: 16.18g | Protein: 1.47g
Other sizes:
1 cup of sliced - 48kcal, 1 large slice - 16kcal, 1 thin slice - 4kcal, more...
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Haddock (Fish)
Per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Protein: 36.50g
Other sizes:
3 oz - 74kcal, 1 lb - 395kcal, 100 g - 87kcal, more...
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Low Sodium Smoked or Cured Ham
Per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Protein: 4.62g
Other sizes:
1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after bone and skin removed) - 36kcal, more...
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Smoked or Cured Ground Ham Patty
Per 1 oz of raw - Calories: 89kcal | Fat: 8.02g | Carbs: 0.44g | Protein: 3.46g
Other sizes:
1 oz of - 96kcal, 1 patty - 205kcal, 1 serving - 291kcal, more...
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Smoked Pork and Beef Sausage Link
Per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Protein: 8.16g
Other sizes:
1 oz of raw - 90kcal, 1 cup of pieces or slices - 442kcal, 100 g - 320kcal, more...
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Cooked Mature Onions
Per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Protein: 2.86g
Other sizes:
1 small - 35kcal, 1 large - 75kcal, 1 thin slice - 5kcal, more...
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Smoked or Cured Pork Chop
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal, 1 large - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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Smoked Beef Sausage Stick
Per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Protein: 2.30g
Other sizes:
100 g - 455kcal, 1 oz - 129kcal, more...
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