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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Whole Milk Chocolate Yogurt
Per 1 6 oz container - Calories: 231kcal | Fat: 5.41g | Carbs: 38.73g | Protein: 5.83g
Other sizes:
1 8 oz container - 309kcal, 1 cup - 333kcal, 1 serving - 309kcal, more...
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Chocolate-Coated Frozen Yogurt
Per 1 bar - Calories: 112kcal | Fat: 6.73g | Carbs: 11.85g | Protein: 1.32g
Other sizes:
1 serving - 112kcal, 100 g - 272kcal, 1 oz - 77kcal, more...
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